The session under the instruction of Sensei Williams, which consisted mostly of fitness exercises and sparring, tested everyone’s endurance.
[youtube http://www.youtube.com/watch?v=F8QsJPeg2BE&w=560&h=315]
posted in Kumite, Special Sessions, Video | tagged: Kumite, Special Session
LocationWinston Churchill Sports Centre Hermitage Road, Woking GU21 8TL Get Directions
Sensei Jamie Sims - Instructor 07850-420-122
Session Hours Tuesday 18:00-19:00 (St. John's) Thursday 19:00-21:00 (New Haw) Saturday 12:00-14:00 (St. John's)